Stuffed Rockfish w/veggies & crabmeat

Let’s make dinner and I’m incorporating some new vegetables: Brussels Sprouts. I’ve never tried them, I’m mixing them w/other vegetables that I do like, and stuffing them into my fish 🙂 Feel free to make substitutions if you don’t like crabmeat or any of the vegetables I used. Ingredients Fish of choice – (have the […]

SNACK BETTER: Kale Chips Review

I’m on this complete change of diet…well not really changing my diet, I’m adding in things I’ve never tried before, and altering my normal eating habits. I have a big issue w/snacking more than I actually eat dinner. I have to do something to help me not only stop gaining unnecessary weight but also keep […]

On The Go: Mixed Pomegranate Avocado Cups

Good Morning & Happy New Years! Ok I’m quickly making my lunch for work but I also will make this as a snack during the day. Avocado’s are so nutritious- Vitamin A-K-C-B1-2-3-5-B6-E-zinc, good for hair/eye health, has more potassium than bananas, heart healthy fats, fiber, lower cholesterol, and can help you loose weight. Pomegranates prevents cancer, […]